Health & The Body
The body is the servant of the mind. It obeys the operations of the mind, whether deliberately chosen or automatically expressed.
Disease and health, like circumstances, are rooted in thought. Sickly thoughts express themselves through a sickly body.
"The body is a delicate and plastic instrument, which responds readily to the thoughts by which it is impressed."
Thoughts of fear, worry, and anxiety quickly demoralize the body and open it to disease. Bright, happy, positive thoughts build vitality and strength.
Clean thoughts make clean habits. Purity of mind manifests as cleanliness in body. Change your thinking, and your health will follow.
Health & The Body
Strong, pure, and happy thoughts build up the body in vigor and grace.
Guard your mental diet
Just as you choose what food enters your body, choose what thoughts enter your mind. Reject worry, fear, and anxiety.
- What fears dominate your thinking?
- What worries consume your energy?
- What thoughts weaken you?
Cultivate thoughts of health
Think vitality, strength, and wholeness. See yourself as healthy and full of energy. Your body will respond.
Express joy outwardly
Smile more. Laugh often. Move with energy. These external actions reinforce internal health and create an upward spiral.
Your body listens to every thought you think. Speak health, strength, and vitality into existence.